Fall 2023 Community Wellness Retreat

"Leading with Gratitude": A Pre-Holiday Wellness Retreat

As the air gets crisper and the days shorter, let's journey into the heart of gratitude, setting the stage for a serene holiday season. Our "Leading with Gratitude" retreat couldn't come at a better time!

Join us for a day of rejuvenation curated especially for you. Dive into over 5 handpicked wellness workshops, each weaving its own magic:

• Yoga: Stretch, breathe, and find your center.
• Sound Healing: Let the soothing waves envelop you, washing away the year's worries.
• Tai Chi: Dance with energy and find harmony within.
• Life Coaching: Unearth insights, set mindful goals, and embrace your journey with purpose.
• And so much more, all under one tranquil canopy.

But that's not all! Connect with our local wellness gems, exploring the paths they offer for a sustained, soulful journey throughout the holiday season and beyond. 

Wrap up the retreat with delightful connections, and get set for some exciting raffles and prizes. It's more than just a day—it's an experience, an opportunity to bond with community members, all gravitating towards the light of wellness. Mocktails and Appetizers provided.

Unwind, rejuvenate, and embrace gratitude. Because when we lead with grateful hearts, the holiday magic truly begins.

*Donations for gently used clothing is being accepted for distribution to local homeless support charities.

Retreat Itinerary

1:00 – 1:30 Registration and Team Introduction 

1:30 – 2:00 Yoga – Julie Weiss 

2:00 – 2:30 Caesar Cabral - Coaching Session

2:30 – 2:45 Exhibitor Time 

2:45 – 3:15 Kevin Merrigan - Therapeutic Tai Chi & Qigong 

3:15 – 3:45 Group Activity- Cait Rainey 

3:45 – 4:15 Snack Time 

4:15 – 5:00 Ana Maruri Sound Healing 

5:00 -  5:30 Cathy Yannucci Ayurveda 

5:30 – 6:15 Appetizer & Raffle Prizes